Ηow I will lose weight without starving???
Ηunger is ΝΟΤ the solution!!!
If you start your day off hungry but choose to ignore your stomach pains, there's a very good chance to hurt it
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An eight-week meal plan created based on the expertise of certified nutritionists, personal trainers, and chefs.
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Meals that have calorie and macronutrient content tailored to their specific situation and goals.
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A nutrition plan with food variety to ensure they will get a wide range of nutrients and boost the likelihood of sticking to their diet.
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Meals that are based on personal food preferences to make their diet enjoyable and help them stay on track with their plan.
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Detailed recipes with step-by-step instructions to make meal preparation super simple (no prior cooking experience needed).
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A downloadable shopping list each week that details every needed ingredient they will need in the upcoming seven days.
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Options on how they can customize every meal even more to suit your taste buds.
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We’ll show them what to eat every day to reach their goals in the fastest and most enjoyable way.
Here’s what you get
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An eight-week meal plan created based on the expertise of certified nutritionists, personal trainers, and chefs.
-
Meals that have calorie and macronutrient content tailored to their specific situation and goals.
-
A nutrition plan with food variety to ensure they will get a wide range of nutrients and boost the likelihood of sticking to their diet.
-
Meals that are based on personal food preferences to make their diet enjoyable and help them stay on track with their plan.
-
Detailed recipes with step-by-step instructions to make meal preparation super simple (no prior cooking experience needed).
-
A downloadable shopping list each week that details every needed ingredient they will need in the upcoming seven days.
-
Options on how they can customize every meal even more to suit your taste buds.
-
We’ll show them what to eat every day to reach their goals in the fastest and most enjoyable way.
As of today I've lost 35 pounds, and my husband 37 we have no hunger pangs and mentally we feel sharp as a pin. This is definitely going to become our 'way of life' for us as it's so easy to follow…
All our meals are planned out for us and we even get a downloadable shopping list with all the ingredients we need for the weekly shop so it really is a doddle.
Katy & Hank Thompson, USA